What are your thoughts on the concept of living a very long life?
Very early on due to lifestyle changes both me and my husband faced health issues and our main focus last 6 years has been to live a healthy life.
Post this, I’ve been doing a lot of research on how people live a healthy life and is living a long life related to being healthy.
There is tons of research done in this topic. Sometimes, we just complicate things. It’s just simple.
Living a long life is a privilege to those who know how to live and it’s definitely an art.
Recently, I saw a documentary on Netflix – Live to 100 – Secret of the Blue Zones.
If you guys are interested do check it out. It’s worth the watch and your time.
Da wondering soul 